Published inAge of AwarenessCocoon of CompassionAs we slide towards the end of the year, it’s important we create a cocoon of compassion and care for all that the holidays and the…Dec 5, 2022Dec 5, 2022
The Cracking Open of Our Collective HeartWe are grieving as a collective. Perhaps in a way we never have. Perhaps in a way that we have needed to for so long. Perhaps in a way that…Mar 25, 2022Mar 25, 2022
Spotlighting — the subtle manipulation of the abandoned maleWe all know about love bombing, but spotlighting is a much subtler form of psychological manipulation.Feb 14, 2022Feb 14, 2022
Covid and Me — the last two years as a clinic director, therapist & single motherOn the day of the first Covid lockdown, I didn’t have time for my own experience.Jan 24, 2022Jan 24, 2022
Published inAge of AwarenessRemedying Disruption — An Invitation to HarmonyAs we continue to move through these uncertain times, experiences of disruption and disorganization are surfacing through the layers of…Jan 19, 2022Jan 19, 2022
Published inAge of AwarenessThe Art of Integration in Healing & TransformationWhen it comes to any form of healing, recovery, or transformation, change occurs in pockets, layers, and non-linearity.Jan 19, 20221Jan 19, 20221
Published inAge of AwarenessVulnerability & the Fear of Being SeenVulnerability is scary, but it’s essential for connection.Jan 18, 20221Jan 18, 20221
Published inAge of AwarenessUnderstanding AngerThere was once when I was at the gym, my trainer started talking about the inevitability of World War III. He was reflecting after watching…Jan 18, 20221Jan 18, 20221
Published inAge of AwarenessThe Age of Self-Deprivation Comes to an EndSelf-deprivation has sat at humanity’s core for many generations.Jan 18, 20221Jan 18, 20221
Published inAge of AwarenessWhat is Soma?The body of life. Body consciousness. The wisdom of the body.Jan 17, 20221Jan 17, 20221
